JUNE LIANG PH.D.
ABOUT ME
My Journey
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As a self-proclaimed "recovering overachiever and perfectionist," I discovered the healing powers of self-compassion and self-acceptance in my work with patients with eating disorders and high-achievers. I witnessed first hand how they impressively wore a "mask" of perfection but suffered the cost of their health, relationships, and performance.
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After opening up this conversation with friends and colleagues and being inspired by Brene Brown's "The Gifts of Imperfection," I realized that perfectionism is a problem that plagues modern society. I have dedicated my work as a psychologist to help others embrace and celebrate their uniqueness and authenticity. I am passionate about helping my clients gain insight, let go of uncomfortable emotions such as shame, discover meaningful purpose, and evolve into the highest version of themselves.
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Training and Qualifications
I am a licensed clinical psychologist and neuropsychologist with extensive experience working with children, adolescents, adults and families from diverse backgrounds and with a broad range of psychological and medical disorders. I obtained my Ph.D. from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology, with specialty training in culturally-competent child and family therapy and parenting at Rady Children's Hospital. I completed my clinical neuropsychology internship at the San Diego VA Healthcare System and UCSD Child and Adolescent Psychiatric Services. In my post-doctoral training, I was a therapist and researcher at the UCSD Center for Healthy Eating and Activity Research (CHEAR) and UCSD Eating Disorders Treatment and Research Center. I developed, researched, and provided novel, family-based treatments for eating disorders and obesity. My work focused on targeting the traits related to perfectionism. More recently, I was the Scientific Director of UCSD CHEAR, responsible for the design and implementation of large scale research studies examining the relationships between mental health, parenting, neurocognition, weight, and overeating. I also perform neuropsychological assessments and continually keeps abreast of emerging research on the links between brain, behavior and emotions.
I have presented talks at numerous local, national, and international research conferences. I have been featured in the APA Monitor and am a published author in peer-reviewed journals, including the International Journal of Obesity, JAMA, the International Journal of Eating Disorders, Journal of Child and Family Studies, and Appetite.
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Interests
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During my free time, I enjoy spending time with my family of 6 (husband, daughter, a golden retriever and 2 cats), yoga and meditation, spending quiet time outdoors in nature, discovering new cuisines and watching reality tv.
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WHAT TO EXPECT IN THERAPY
I provide a supportive, empathic, and safe space for you to be yourself. I honor you as a "whole person" as well as work with you to develop practical skills and solutions to address your specific problems. My approach is innovative, compassionate, holistic, non-judgmental and collaborative.
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My clients receive unique, individually-tailored treatment that combines:
Scientifically-validated therapies
Effective "brain-training" techniques based on cutting-edge science
Self-compassion and Self-acceptance
Mind-body Wellness
Culturally-competent treatment for persons from all ethnic backgrounds
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Treatment Goals and Outcomes
During the first 3-4 sessions, I will be gathering information to get to know you and we will work together to develop a treatment plan. We will continually review and assess the plan to make adjustments as needed.
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While everyone benefits differently from therapy, many of my clients have been able to take immediate steps to feel measurable improvements in a short period of time. The incremental changes are also designed to be sustainable and fit with your current lifestyle.
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In-person or video therapy sessions
Traveling to and from therapy sessions can be time-consuming. For your convenience, I also offer the option of confidential and HIPAA-protected video therapy for California residents. During our initial consultation, we will discuss whether in-person or video therapy best fits your needs.
CONTACT ME TO SCHEDULE A FREE 15-MINUTE CONSULTATION
Address:
9920 Pacific Heights Blvd, Suite 150
San Diego, CA 92121
Email:
Phone:
858.255.0357